Think there's nothing in cigarettes besides tobacco?  Think again.  "All Natural" doesn't by any means mean "All Tobacco".  The Federal Trade Commission tested the smoke that comes from burning cigarettes and they found more than 5,000 chemicals in cigarette smoke.  More than 40 of those cigarette ingredients are known to be human carcinogens - that means they cause cancer - not just in animals, but in humans too.

Below is a list of more than 600 of the ingredients found in cigarettes.  Check it out so you can see what you and your friends are inhaling when you choose to smoke a cigarette.  For more information on some of these ingredients, visit QuitSmokingUK.com's 'Cigarette Ingredients - What's in them?' article.  Also, check out Action on Smoking and Health's Tobacco Additives report, which not only gives detailed information about cigarette additives, but the history of how these additives have been used to enhance the taste and addictiveness of cigarettes.

Trying to convince someone to quit?  Show them this list, or better yet, print it out and give it to them - maybe once they see all of the junk that they're putting into their bodies each time they smoke a cigarette, they'll reconsider. 

• Acetanisole
• Acetic Acid (Vinegar)
• Acetone (Nail Polish Remover)
• Acetophenone
• 6-Acetoxydihydrotheaspirane
• 2-Acetyl-3- Ethylpyrazine
• 2-Acetyl-5-Methylfuran
• Acetylpyrazine
• 2-Acetylpyridine
• 3-Acetylpyridine
• 2-Acetylthiazole
• Aconitic Acid
• dl-Alanine
• Alfalfa Extract
• Aluminum (Metal)
• Allspice Extract
• Oleoresin
• And Oil
• Allyl Hexanoate
• Allyl Ionone
• Almond Bitter Oil
• Ambergris Tincture
• Ammonia (Floor/Toilet Cleaner)
• Ammonium Bicarbonate
• Ammonium Hydroxide
• Ammonium Phosphate Dibasic
• Ammonium Sulfide
• Amyl Alcohol
• Amyl Butyrate
• Amyl Formate
• Amyl Octanoate
• alpha-Amylcinnamaldehyde
• Amyris Oil
• trans-Anethole
• Angelica Root Extract Oil and Seed Oil
• Anise
• Anise Star Extract and Oils
• Anisyl Acetate
• Anisyl Alcohol
• Anisyl Formate
• Anisyl Phenylacetate
• Apple Juice Concentrate Extract and Skins
• Apricot Extract and Juice Concentrate
• 1-Arginine
• Arsenic (Rat Poison)
• Asafetida Fluid Extract And Oil
• Ascorbic Acid
• 1-Asparagine Monohydrate
• 1-Aspartic Acid
• Balsam Peru and Oil
• Basil Oil
• Bay Leaf Oil and Sweet Oil
• Beeswax White
• Beet Juice Concentrate
• Benzaldehyde
• Benzaldehyde Glyceryl Acetal
• Benzoic Acid Benzoin
• Benzoin Resin
• Benzophenone
• Benzyl Alcohol
• Benzyl Benzoate
• Benzyl Butyrate
• Benzyl Cinnamate
• Benzyl Propionate
• Benzyl Salicylate
• Bergamot Oil
• Beryllium (Metal)
• Bisabolene
• Black Currant Buds Absolute
• Borneol
• Bornyl Acetate
• Buchu Leaf Oil
• 13-Butanediol
• 23-Butanedione
• 1-Butanol
• 2-Butanone
• Butane (Lighter Fluid)
• 4(2-Butenylidene)-355-Trimethyl-2-Cyclohexen-1-One
• Butter Butter Esters and Butter Oil
• Butyl Acetate
• Butyl Butyrate
• Butyl Butyryl Lactate
• Butyl Isovalerate
• Butyl Phenylacetate
• Butyl Undecylenate
• 3-Butylidenephthalide
• Butyric Acid
• Cadinene
• Cadmium (NiCad Batteries)
• Caffeine
• Calcium Carbonate
• Camphene
• Cananga Oil
• Capsicum Oleoresin
• Caramel Color
• Caraway Oil
• Carbon Dioxide
• Carbon Monoxide (Car Exhaust Fumes)
• Cardamom Oleoresin Extract Seed Oil and Powder
• Carob Bean and Extract
• beta-Carotene
• Carrot Oil
• Carvacrol
• 4-Carvomenthenol
• 1-Carvone
• beta-Caryophyllene
• beta-Caryophyllene Oxide
• Cascarilla Oil and Bark Extract
• Cassia Bark Oil
• Cassie Absolute and Oil
• Castoreum Extract Tincture and Absolute
• Cedar Leaf Oil
• Cedarwood Oil Terpenes and Virginiana
• Cedrol
• Celery Seed Extract Solid Oil And Oleoresin
• Cellulose Fiber
• Chamomile Flower Oil And Extract
• Chicory Extract
• Chocolate
• Cinnamaldehyde
• Cinnamic Acid
• Cinnamon Leaf Oil Bark Oil and Extract
• Cinnamyl Acetate
• Cinnamyl Alcohol
• Cinnamyl Cinnamate
• Cinnamyl Isovalerate
• Cinnamyl Propionate
• Citral
• Citric Acid
• Citronella Oil
• dl-Citronellol
• Citronellyl Butyrate
• Citronellyl Isobutyrate
• Civet Absolute
• Clary Oil
• Cloroform (Anasthetic)
• Clover Tops Red Solid Extract
• Cocoa
• Cocoa Shells Extract Distillate And Powder
• Coconut Oil
• Coffee
• Cognac White and Green Oil
• Copaiba Oil
• Copper (Metal)
• Coriander Extract and Oil
• Corn Oil
• Corn Silk
• Costus Root Oil
• Cubeb Oil
• Cuminaldehyde
• Cyanide (Posion)
• para-Cymene
• 1-Cysteine
• Dandelion Root Solid Extract
• Davana Oil
• DDT/Dieldrin (Insecticide)
• 2-trans 4-trans-Decadienal
• delta-Decalactone
• gamma-Decalactone
• Decanal
• Decanoic Acid
• 1-Decanol
• 2-Decenal
• Dehydromenthofurolactone
• Diethyl Malonate
• Diethyl Sebacate
• 23-Diethylpyrazine
• Dihydro Anethole
• 57-Dihydro-2-Methylthieno(34-D) Pyrimidine
• Dill Seed Oil and Extract
• meta-Dimethoxybenzene
• para-Dimethoxybenzene
• 26-Dimethoxyphenol
• Dimethyl Succinate
• 34-Dimethyl-12-Cyclopentanedione
• 35- Dimethyl-12-Cyclopentanedione
• 37-Dimethyl-136-Octatriene
• 45-Dimethyl-3-Hydroxy-25-Dihydrofuran-2-One
• 610-Dimethyl-59-Undecadien-2-One
• 37-Dimethyl-6-Octenoic Acid
• 24-Dimethylacetophenone
• alphapara-Dimethylbenzyl Alcohol
• alphaalpha-Dimethylphenethyl Acetate
• alphaalpha Dimethylphenethyl Butyrate
• 23-Dimethylpyrazine
• 25-Dimethylpyrazine
• 26-Dimethylpyrazine
• Dimethyltetrahydrobenzofuranone
• delta-Dodecalactone
• gamma-Dodecalactone
• para-Ethoxybenzaldehyde
• Ethyl 10-Undecenoate
• Ethyl 2-Methylbutyrate
• Ethyl Acetate
• Ethyl Acetoacetate
• Ethyl Alcohol
• Ethyl Benzoate
• Ethyl Butyrate
• Ethyl Cinnamate
• Ethyl Decanoate
• Ethyl Fenchol
• Ethyl Furoate
• Ethyl Heptanoate
• Ethyl Hexanoate
• Ethyl Isovalerate
• Ethyl Lactate
• Ethyl Laurate
• Ethyl Levulinate
• Ethyl Maltol
• Ethyl Methyl Phenylglycidate
• Ethyl Myristate
• Ethyl Nonanoate
• Ethyl Octadecanoate
• Ethyl Octanoate
• Ethyl Oleate
• Ethyl Palmitate
• Ethyl Phenylacetate
• Ethyl Propionate
• Ethyl Salicylate
• Ethyl trans-2-Butenoate
• Ethyl Valerate
• Ethyl Vanillin
• 2-Ethyl (or Methyl)-(35 and 6)-Methoxypyrazine
• 2-Ethyl-1-Hexanol 3-Ethyl -2 -Hydroxy-2-Cyclopenten-1-One
• 2-Ethyl-3 (5 or 6)-Dimethylpyrazine
• 5-Ethyl-3-Hydroxy-4-Methyl-2(5H)-Furanone
• 2-Ethyl-3-Methylpyrazine
• 4-Ethylbenzaldehyde
• 4-Ethylguaiacol
• para-Ethylphenol
• 3-Ethylpyridine
• Eucalyptol
• Farnesol
• D-Fenchone
• Fennel Sweet Oil
• Fenugreek Extract Resin and Absolute
• Fig Juice Concentrate
• Food Starch Modified
• Formaldehyde (Preserver of bodies, tissue, and fabric)
• Furfuryl Mercaptan
• 4-(2-Furyl)-3-Buten-2-One
• Galbanum Oil
• Genet Absolute
• Gentian Root Extract
• Geraniol
• Geranium Rose Oil
• Geranyl Acetate
• Geranyl Butyrate
• Geranyl Formate
• Geranyl Isovalerate
• Geranyl Phenylacetate
• Ginger Oil and Oleoresin
• 1-Glutamic Acid
• 1-Glutamine
• Glycerol
• Glycyrrhizin Ammoniated
• Gold (Metal)
• Grape Juice Concentrate
• Guaiac Wood Oil
• Guaiacol
• Guar Gum
• 24-Heptadienal
• gamma-Heptalactone
• Heptanoic Acid
• 2-Heptanone
• 3-Hepten-2-One
• 2-Hepten-4-One
• 4-Heptenal
• trans -2-Heptenal
• Heptyl Acetate
• omega-6-Hexadecenlactone
• gamma-Hexalactone
• Hexamine (Barbecue Lighter)
• Hexanal
• Hexanoic Acid
• 2-Hexen-1-Ol
• 3-Hexen-1-Ol
• cis-3-Hexen-1-Yl Acetate
• 2-Hexenal
• 3-Hexenoic Acid
• trans-2-Hexenoic Acid
• cis-3-Hexenyl Formate
• Hexyl 2-Methylbutyrate
• Hexyl Acetate
• Hexyl Alcohol
• Hexyl Phenylacetate
• 1-Histidine
• Honey
• Hops Oil
• Hydrolyzed Milk Solids
• Hydrolyzed Plant Proteins
• 5-Hydroxy-24-Decadienoic Acid delta- Lactone
• 4-Hydroxy-25-Dimethyl-3(2H)-Furanone
• 2-Hydroxy-355-Trimethyl-2-Cyclohexen-1-One
• 4-Hydroxy -3-Pentenoic Acid Lactone
• 2-Hydroxy-4-Methylbenzaldehyde
• 4-Hydroxybutanoic Acid Lactone
• Hydroxycitronellal
• 6-Hydroxydihydrotheaspirane
• 4-(para-Hydroxyphenyl)-2-Butanone
• Hyssop Oil
• Immortelle Absolute and Extract
• alpha-Ionone
• beta-Ionone
• alpha-Irone
• Isoamyl Acetate
• Isoamyl Benzoate
• Isoamyl Butyrate
• Isoamyl Cinnamate
• Isoamyl Formate Isoamyl Hexanoate
• Isoamyl Isovalerate
• Isoamyl Octanoate
• Isoamyl Phenylacetate
• Isobornyl Acetate
• Isobutyl Acetate
• Isobutyl Alcohol
• Isobutyl Cinnamate
• Isobutyl Phenylacetate
• Isobutyl Salicylate
• 2-Isobutyl-3-Methoxypyrazine
• alpha-Isobutylphenethyl Alcohol
• Isobutyraldehyde
• Isobutyric Acid
• dl-Isoleucine
• alpha-Isomethylionone
• 2-Isopropylphenol
• Isovaleric Acid
• Jasmine Absolute Concrete and Oil
• Kola Nut Extract
• Labdanum Absolute and Oleoresin
• Lactic Acid
• Lauric Acid
• Lauric Aldehyde
• Lavandin Oil
• Lavender Oil
• Lead (Metal)
• Lemon Oil and Extract
• Lemongrass Oil
• 1-Leucine
• Levulinic Acid
• Licorice Root Fluid Extract and Powder
• Lime Oil  
• Linalool
• Linalool Oxide
• Linalyl Acetate
• Linden Flowers
• Lovage Oil And Extract
• 1-Lysine
• Mace Powder Extract and Oil  
• Magnesium (Metal)
• Magnesium Carbonate
• Malic Acid
• Malt and Malt Extract
• Maltodextrin
• Maltol
• Maltyl Isobutyrate
• Mandarin Oil
• Maple Syrup and Concentrate
• Mate Leaf Absolute and Oil
• para-Mentha-8-Thiol-3-One
• Menthol
• Menthone
• Menthyl Acetate
• Mercury (Metal)
• Methane (Swamp Gas)
• Methanol (Rocket Fuel)
• dl-Methionine
• Methoprene
• 2-Methoxy-4-Methylphenol
• 2-Methoxy-4-Vinylphenol
• para-Methoxybenzaldehyde
• 1-(para-Methoxyphenyl)-1-Penten-3-One
• 4-(para-Methoxyphenyl)-2-Butanone
• 1-(para-Methoxyphenyl)-2-Propanone
• Methoxypyrazine
• Methyl 2-Furoate
• Methyl 2-Octynoate
• Methyl 2-Pyrrolyl Ketone
• Methyl Anisate
• Methyl Anthranilate
• Methyl Benzoate
• Methyl Cinnamate
• Methyl Dihydrojasmonate
• Methyl Ester of Rosin Partially Hydrogenated
• Methyl Isovalerate
• Methyl Linoleate (48%)
• Methyl Linolenate (52%) Mixture
• Methyl Naphthyl Ketone
• Methyl Nicotinate
• Methyl Phenylacetate
• Methyl Salicylate
• Methyl Sulfide
• 3-Methyl-1-Cyclopentadecanone
• 4-Methyl-1-Phenyl-2-Pentanone
• 5-Methyl-2-Phenyl-2-Hexenal
• 5-Methyl-2-Thiophenecarboxaldehyde
• 6-Methyl-3-5-Heptadien-2-One
• 2-Methyl-3-(para-Isopropylphenyl) Propionaldehyde
• 5-Methyl-3-Hexen-2-One
• 1-Methyl-3Methoxy-4-Isopropylbenzene
• 4-Methyl-3-Pentene-2-One
• 2-Methyl-4-Phenylbutyraldehyde
• 6-Methyl-5-Hepten-2-One
• 4-Methyl-5-Thiazoleethanol
• 4-Methyl-5-Vinylthiazole
• Methyl-alpha-Ionone
• Methyl-trans-2-Butenoic Acid
• 4-Methylacetophenone
• para-Methylanisole
• alpha-Methylbenzyl Acetate
• alpha-Methylbenzyl Alcohol
• 2-Methylbutyraldehyde
• 3-Methylbutyraldehyde
• 2-Methylbutyric Acid
• alpha-Methylcinnamaldehyde
• Methylcyclopentenolone
• 2-Methylheptanoic Acid
• 2-Methylhexanoic Acid
• 3-Methylpentanoic Acid
• 4-Methylpentanoic Acid
• 2-Methylpyrazine
• 5-Methylquinoxaline
• 2-Methyltetrahydrofuran-3-One
• (Methylthio)Methylpyrazine (Mixture Of Isomers)
• 3-Methylthiopropionaldehyde
• Methyl 3-Methylthiopropionate
• 2-Methylvaleric Acid
• Mimosa Absolute and Extract
• Molasses Extract and Tincture
• Mountain Maple Solid Extract
• Mullein Flowers
• Myristaldehyde
• Myristic Acid
• Myrrh Oil
• Napthalene (Moth Balls)
• beta-Napthyl Ethyl Ether
• Nerol
• Neroli Bigarde Oil
• Nerolidol
• Nicotine (Insectiside, Drug - more addictive than Heroin)
• Nitrobenzene (Gasoline Additive)
• Nitrous Oxide Phenols (Disinfectant)
• Nona-2-trans6-cis-Dienal
• 26-Nonadien-1-Ol
• gamma-Nonalactone
• Nonanal
• Nonanoic Acid
• Nonanone
• trans-2-Nonen-1-Ol
• 2-Nonenal
• Nonyl Acetate
• Nutmeg Powder and Oil
• Oak Chips Extract and Oil
• Oak Moss Absolute
• 912-Octadecadienoic Acid (48%) And 91215-Octadecatrienoic Acid (52%)
• delta-Octalactone
• gamma-Octalactone
• Octanal
• Octanoic Acid
• 1-Octanol
• 2-Octanone
• 3-Octen-2-One
• 1-Octen-3-Ol
• 1-Octen-3-Yl Acetate
• 2-Octenal
• Octyl Isobutyrate
• Oleic Acid  
• Olibanum Oil
• Opoponax Oil And Gum
• Orange Blossoms Water Absolute and Leaf Absolute
• Orange Oil and Extract
• Origanum Oil
• Orris Concrete Oil and Root Extract
• Palmarosa Oil
• Palmitic Acid
• Parsley Seed Oil
• Patchouli Oil
• omega-Pentadecalactone
• 23-Pentanedione
• 2-Pentanone
• 4-Pentenoic Acid
• 2-Pentylpyridine
• Pepper Oil Black And White
• Peppermint Oil
• Peruvian (Bois De Rose) Oil
• Petitgrain Absolute Mandarin Oil and Terpeneless Oil
• alpha-Phellandrene
• 2-Phenenthyl Acetate
• Phenenthyl Alcohol
• Phenethyl Butyrate
• Phenethyl Cinnamate
• Phenethyl Isobutyrate
• Phenethyl Isovalerate
• Phenethyl Phenylacetate
• Phenethyl Salicylate
• 1-Phenyl-1-Propanol
• 3-Phenyl-1-Propanol
• 2-Phenyl-2-Butenal
• 4-Phenyl-3-Buten-2-Ol
• 4-Phenyl-3-Buten-2-One